Escape the hustle and bustle of everyday life and indulge in a weekend retreat at Galgorm Resort. Nestled in the picturesque countryside of Northern Ireland, our resort offers the perfect setting for relaxation and unforgettable experiences. Whether you're seeking a romantic getaway, a girl’s trip, or a group celebration, our weekend breaks cater to every occasion, ensuring a memorable escape for all.

Deluxe Spa Stays

At Galgorm we have a wide range of deluxe spa stay packages, meaning our guests can enjoy the best of both dining and spa experiences.

Escape from the routine of everyday life and take time out for some pampering with 1-3 Night Deluxe Spa Escapes. Guests will enjoy an overnight stay in a Deluxe guestroom complete with complimentary mini bar and everything you need to ensure a relaxing stay. Moreover, each Deluxe guest room has either a River View or Garden View room, looking out over the River Maine or the picturesque Walled Garden. Deluxe spa stays include A La Carte breakfast and three course evening meal in Gillies Grill, Fratelli or Castle Kitchen + Bar. This stay also includes a choice of private spa experience, where each guest will experience a 60-minute treatment selected from our Spa Treatment Menu

The Spa at Galgorm offers the ultimate in relaxation and wellness. Succumb to the tranquility of the Thermal Spa Village where you can enjoy a range of indoor and outdoor spa facilities designed to offer a truly authentic Irish spa experience.

Explore our full range of spa escapes

here.

 

Superior Dining Escapes

Experience culinary excellence at Galgorm Resort with our dining packages. Indulge in delicious meals crafted with locally sourced ingredients at our award-winning restaurants, where each dish is expertly prepared right down to the finest details.

Whether you’re enjoying a romantic meal for two or a celebratory meal with friends, our dining packages promise an unforgettable experience. Included is a three-course evening meal in Gillies Grill, Fratelli or Castle Kitchen + Bar and relaxation in the tranquil surroundings of the Thermal Spa Village and breakfast the following morning.

At Galgorm we offer a range of 1–3-night superior stays, browse the full range

here.

Shepherds Hut Stays

Nestled in Galgorm Wood with the cascading River Maine running alongside, our Shepherd's Huts are perfect for luxurious, yet laid back countryside living.

Each hut is luxuriously appointed with a mini kitchen with facilities including hob, microwave, fridge and small freezer, coffee machine, kettle & toaster. The interior bathroom includes a shower room however the standout feature must be the outdoor bath on the terrace - get back to nature and bathe in the views, before watching the sun go down beside the fire pit. The perfect blend of luxurious living with a rustic feel.

Why not enhance your stay? Guests can choose from a wide range of Shepherds Hut packages, from a 1-night dining escape to 2-night spa retreat. Whatever guests choose, it’ll be the perfect choice. Explore the full offerings

here.

 

Cottage Suite Stays

Indulge in some well-deserved relaxation and experience an overnight stay in a Cottage Suite, featuring a complimentary mini bar and all the amenities for a tranquil stay, including a delicious A La Carte breakfast.

Unwind among the serenity of the Thermal Spa Village, boasting a variety of indoor and outdoor spa facilities tailored to provide an authentic Irish spa journey. Enjoy relaxation in the Thermal Spa Village from the moment you check in until your departure.

Why not upgrade this package to a Cottage Dining Escape which includes access to the Thermal Village and a three-course evening meal. Or maybe you would prefer a Cottage Spa Escape, which includes access to the Thermal Village, a three-course evening meal and a 60-minute spa treatment per guest.

Discover more

here.

Residence Stays

With our Residence stays, experience ultimate luxury in these secluded accommodations. All our residences are fully equipped with kitchen and dining areas including all the necessities for the perfect home away from home break; tea making facilities, coffee/espresso machine, cooker with hob & oven, kettle, toaster, microwave, fridge/freezer. Offering a luxurious and exclusive retreat the charming residences offers privacy and comfort for 8-12 guests and as a dog-friendly accommodation option, make it a trip for all the family with your furry four-legged friend.

All our residences also come with their own hot tubs, making for the most idyllic break. Or if you fancy the full Galgorm experience, access to the Thermal Village Spa can be added on to your package at an additional cost.

Galgorm’s newest residence, The Oaks can be found as you arrive at the iconic entrance to Galgorm Resort, nestled unobtrusively 150m from the main hotel.

Accommodating up to 8 guests, this accommodation option is perfect choice for a girls trip or a relaxing family getaway. Guests can unwind in their own private hot tub and sauna while taking in the breathtaking countryside views. Explore our full range of residences

here.

No weekend break would be complete without some entertainment. Guests can enjoy live music daily in McKendry’s Bar from 10pm. If you choose to dine in the Castle Kitchen + Bar you can enjoy live music from 8pm on Friday’s, 7pm on Saturday’s and 5pm on Sunday’s.

The time to think about your skincare routine is not for the week before your wedding, in fact it is ideal to prep a few months out. Ideally 3-4 months prior to the wedding, you want to prioritise your routine. This is how you are going to achieve that bridal glow!

From deep hydration, thorough cleansing, and exfoliation, these all play a crucial role in the optimum health of your skin.

Regular facials can help to combat specific concerns like acne, pigmentation, or dullness, or you can opt for our noninvasive skin treatments that will not only treat skin concerns, but help to brighten, tighten, and lift the facial contours, with the help of our Elemis Biotec 2.0 machine.

Alongside professionally driven facials, it is important that you maintain of your skin with a strict routine at home, on the lead up to the big day. This will not only benefit the professional strength treatments you will have done but will preserve your skin’s radiance and health in between each session. Think of it like going to the gym for your regular fitness sessions. They will have no great effect if you do not continue your healthy approach at home with your nutrition and wellness.

Cleansing:

Cleanse twice per day! Cleanse in the morning and at nighttime. A nighttime cleanse is essential to remove the built-up debris from the day. So that your next products in your routine can work to their full potential. It is also important to cleanse and prepare the skin in the morning, as without knowing it your skin will eliminate toxins while you sleep, and your body goes into repair, so you need to ensure you wash these off before applying your products and SPF.

Pro Choice- Elemis Pro Collagen Energising Marine cleanser, for dry, dull skin. To help break down dean skin cells, whilst also providing moisture, reveal bright, luminous, hydrated skin.

Exfoliating:

This is a crucial step in healthy glowing skin. While dead skin is not visible to the naked eye, this is what will make your skin appear dull and lack luster. Perform an exfoliation twice per week for optimum results.

Pro Choice- Elemis Pro Collagen Ti-Acid peel is an anti-wrinkle exfoliant. Actobionic, Asiatic and Mandelic acids, help to lift away dead skin cells while hydrating the skin for a renewed appearance. Not only does it remove dead skin, but it is also clinically proven to improve fine lines and wrinkles.

Serums and oils:

Using serum in your routine is like adding protein powder into your morning porridge. Serum is a super charger for the skin! Depending on the skin’s needs there will be a specific serum for you. My favourite serums will always include Hyaluronic Acid or Vitamin C.

Hyaluronic Acid is known as the hero of skincare ingredients, to hydrate and plump the skin out, reducing the appearance of lines and wrinkles. Whereas Vitamin C is a powerful antioxidant, protecting the skin from environmental damage and it can promote collagen production in the skin, helping rebuild your skins strength and structure (a built-in facelift).

Pro Heroes -

Elemis Rose micro serum is for those needing hydration and plumping effects. This is a dual phase formula of oil in serum. This will not only hydrate but replenish lost moisture. This product contains an ingredient called red algae which is proven to be x3 times as effective as hyaluronic acid. X3 the plump, x3 the hydration and x3 the glow!

Elemis Dynamic resurfacing super C serum, ideal for glass like, smooth, congestion free skin. With ingredients like red clover, which reduces the amount of oil produced in the skin and Swiss alpine to help the reduction in pigmentation, this serum gets to work and has been clinically tested to brighten and smooth the skin in as little as 5 days!

Moisturisers:

Moisturise, moisturise, moisturise! Whether you have dry, oily or combination skin, moisturiser is an essential product to incorporate into your routine. As we age, the oil glands in our skin begin to slow in production, therefore we begin to dry out. By moisturising daily, you can help to maintain the health of your skin.

When your skin dries out, it can cause many skin issues, such as irritation, flaking and more instances of breakout. This is because the oil glands try to counteract the dryness by overworking and can clog your pores and cause tiny infections and breakouts.

It is also a protection product, if we fill our pores with levels of hydration from the moisturiser, there is less chance of everyday pollutants building up in the pores, therefore less damage overall to the skin.

Pro Choice- Pro Collagen Marine cream SPF 30; the product where Elemis began! This moisturiser is clinically proven to reduce fine lines in 2 weeks, offering the skin 24 hours of hydration. It is a lightweight gel-cream, perfect for all skin types, with added protection from UVA and UVB rays.

If you are a 2024 bride and want to invest in your skin for the big day, book in for a skin consultation today with one of our skin experts at The Skin Clinic!

A Galgorm getaway, well known for embracing relaxation and tranquility, which is why it has become a popular babymoon location for expectant parents. The lead up to the arrival of your little one can be an exciting time but can also be overwhelming and exhausting so amidst the preparations it is also essential to take a moment to reconnect with your partner and indulge in some much-needed relaxation before your beautiful parenthood journey begins. What better way to do this than with a babymoon at, Northern Ireland’s Premier luxury Hotel and Spa, Galgorm.

 

No need to stress about booking flights and baggage or carrying your cherished baby bump through airport security. You could be anywhere in the world at Galgorm, beautiful in all weather, set against the picturesque backdrop of the River Maine and surrounded by nature offering tranquility, romance, and rejuvenation from the moment you arrive making it a truly unforgettable babymoon experience.

 

Offering a range of accommodation options to suit every preference. Whether you prefer a cosy

guest room

overlooking the river and nestled above the award-winning Thermal Spa Village, an extra special

suite

stay with private spa experience and all the space you could need with added balcony, or perhaps it’s a hidden hideaway that you dream of with a range of

Shepherd’s Huts or Cottage Suites

set across the Resort, in a woodland or garden setting, but with all the Resort luxuries a short stroll away. Each creates the perfect babymoon space for memorable moments with the utmost comfort and relaxation.

No babymoon would be complete without indulging in some much-needed pampering and relaxation which is what Galgorm is renowned for. The

Thermal Spa Village

is a sanctuary for any expectant parent, featuring three spa gardens, allow yourself to ponder in the tranquil ambience where you can float in and out of a selection of outdoor and indoor pools suitable for pregnancy, from the best-known vitality pools set on the river’s edge, particularly spectacular from sunset, to the indoor hydrotherapy pool offering jets to soothe aches in shoulders and backs. In between the hydro relaxation, The Spa is also home to a range of areas that allow the body to unwind and embark on a sensory journey whether it’s the waterbeds located beside the indoor pool, or the spectacular River House relaxation space with a soundtrack of the babbling river in which it is build upon, to the Salt Cave and cabanas all designed to offer a moment of escapism, perfect for catching up on some missed pregnancy zzz’s.

 

For expectant mothers, The Spa offers a range of bespoke

treatments

designed to nurture both body and soul. From prenatal massages to rejuvenating facials, each treatment is tailored to your pregnancy, using luxurious products and techniques to promote relaxation, alleviate tension, and enhance your overall well-being. For those moments where you need a little R&R but an overnight stay isn’t possible, expectant parents can enjoy a curated selection of

Day Spa Experiences

allowing you to get together with your loved one and revel in the tranquil surroundings of the great outdoors as you take in all the Thermal Spa Village has to offer. It's the perfect opportunity for parents-to-be to indulge in some self-care and quality time, with options available from dawn to dusk.

Once you’re feeling suitably zen, it is time to think about culinary delights because after all the excitement you and your little one will have worked up an appetite. With a variety of dining options ranging from casual bistro dining to our robe-only Elements Spa Cafe, Galgorm has something to satisfy every craving and palate. Indulge in a romantic candlelit dinner overlooking the stunning Resort, surroundings savoring locally sourced ingredients expertly prepared by our talented chefs, or enjoy a delicately delicious

afternoon tea

in the impressive setting of The Conservatory – a delightful culinary experience to be savored and shared.

 

After exploring the Resort your body and mind will need to reset. With beds known to provide the best night’s sleep, you will wake up feeling refreshed and ready to take on the day. Said to be a breakfast like no other Galgorm will set you up for the day whether you prefer to choose from a sprawling buffet, or an a la carte offering, the only decision you will have to make is, Gillies Grill or The Conservatory?

 

For adventurers and thrill seekers, use Galgorm as a base for exploring a world of experiences in the surrounding areas with plenty of opportunities for exploration and adventure during your getaway. Take a scenic walk along the riverbank through the Shepherd’s Hut meadow and Galgorm Wood, or why not take a trip to nearby forests and beaches. Offering an experience like no other, Galgorm is more than just a getaway, whether you're seeking relaxation, romance or simply a moment of respite before the arrival of your little one, pack your bag and look no further than Galgorm for an unforgettable babymoon that will leave you feeling refreshed, rejuvenated, and ready to embrace the joys of parenthood.

The highly anticipated Second UK Aufguss Championships are set to take place at the prestigious Galgorm Resort in Northern Ireland from April 22nd to 24th, 2024. This exhilarating event promises to showcase the epitome of sauna culture, bringing together enthusiasts, professionals, and spectators for a unique and immersive experience.

 

The UK Aufguss Championships, recognised as the pinnacle of sauna competitions, will feature competitors from around the country, each vying for the coveted title of Aufguss Champion and a place at the Aufguss VM World Championships which will be held in Holland in September. Contestants will demonstrate their mastery of the art of Aufguss, an ancient European sauna ritual that involves infusing essential oils into the sauna air, creating a sensory journey for participants.

 

Galgorm Resort, home to the first UK Aufguss Champion Pavel Poliacek and known for its reputation as one of the world’s premier, luxury destinations and provides an unrivalled backdrop for this international gathering of sauna professionals. Attendees can expect a sensory feast as the competitors skilfully blend aromas, heat, and theatrical techniques to captivate the audience and judges alike.

 

Tara Moore, Head of Spa Operations at Galgorm said, “Together with Aufguss UK, we are keen to raise the awareness of the ritual not just within the industry but to spa-goers throughout the country.  We have been offering Aufguss to our guests for several years now and are delighted to be hosting this prestigious event.”  

Deborah Carr, UK Aufguss Lead said, “I’m really excited about this year's event, it’s a great platform to elevate the popularity of the Sauna experience, and a fantastic opportunity for participants to showcase their amazing creativity, passion and expertise” 

 

From traditional techniques to innovative approaches, the Second Aufguss Championships will undoubtedly push the boundaries of what is possible within the world of sauna rituals.

Join us at Galgorm Resort from April 22nd to 24th, 2024, as we witness the convergence of tradition, innovation, and relaxation at the Second Aufguss Championships. This event is sure to leave a lasting impression on participants and spectators alike, solidifying its place as the premier platform for sauna excellence.

 

For media inquiries, accreditation, and additional information, please contact:

Deborah Carr, UK Aufguss Lead, Anada Spa and Wellness

deborah@anada.co.uk

07979126603

 

Check out last years Championships here

Day 1 – A spectacular opening from Aufguss veteran Lay Pang Ong, World Class performances from Eliska Blazkova and Robert Zidek, and Single Competitors 

https://youtu.be/957eAGr8Gd8

 

Day 2 – Another day filled with team performances from Eliska Blazkova and Robert Zidek, second day of single competition and team.  

https://youtu.be/Z5n9t9J6tVw

 

 

Galgorm has announced an exciting partnership with ELEMIS, offering guests an extensive range of high-performance products and treatments exclusive to Galgorm’s spa.

As a leading luxury British skin wellness brand, ELEMIS is globally recognised for harnessing the power of natural ingredients and scientific innovation. Each ground-breaking formula is rigorously tested to ensure transformative results. ELEMIS maintains an unwavering focus on skin, body, and wellness. 

Selected for its synergy with the ethos of Galgorm’s internationally acclaimed spa facilities, this new partnership combines advanced, premium skincare products and treatments with highly skilled professional therapists in a unique and luxurious setting. 

Noella Gabriel, Global President and Co-Founder, ELEMIS commented on the unique success of the brand and its new partnership with Galgorm:

“At ELEMIS, we know that healthy skin starts from within, and we are committed to unlocking the secrets of skin health. Our approach to skincare has always been results drive and wellness focused, backed by over 30 years of research and development. I am delighted to announce our new partnership with Galgorm, and I look forward to engaging with their renowned guests and customers with our range of products and treatments.

Tara Moore, Head of Spa Operations at Galgorm said:

“We are thrilled to partner with ELEMIS, it is a very fitting brand for us and will expand our already extensive range of advanced, premium skincare products and treatments. This new partnership underlines our commitment to staying at the forefront of the skincare industry so we can offer our guests the best and most effective skincare treatments in Northern Ireland.”

Galgorm’s internationally renowned retreat has been widely commended for its sustained commitment to excellence and its outstanding achievement within the wider international luxury spa and wellness industry, adding a string of new awards to its growing collection. 

It has been recognised recently by two global platforms, winning an unprecedented six awards at the prestigious 2023 World Luxury Awards, and securing the Best Destination Spa 2024 title at the recent Conde Nast Johansens Awards. 

ELEMIS treatments and products are available for booking and purchase at the Galgorm from today. Visit www.galgorm.com/residents-spa-treatments.html for more information.

AA Hotel & Hospitality Services is proud to announce the launch of its new initiative, hotel spa awards that recognise and celebrate the standards of 174 hotel spa facilities across the UK.

Following a careful selection process, the AA inspectors have identified the best spas across the country. Hotels with an AA Best UK Spas stand out as exceptional and exemplary spas delivering outstanding wellness experiences while those with an AA Recommended Spa award demonstrate a quality spa provision with high standards of customer care and cleanliness. By spotlighting exceptional spa offerings across the UK, the AA’s spa awards provide consumers with a definitive guide to the highest quality and rejuvenating hotel retreats the country has to offer.

Simon Numphud, Managing Director at AA Media, said: "We are thrilled to unveil this scheme, which not only celebrates the best spas in the UK but also benchmarks the industry. Joining the spa award is an opportunity for hotels to showcase their excellent spa facilities and attract guests seeking the utmost in relaxation and luxury."

The full curated collection of the finest spas including all AA Best UK Spas and AA Recommended Spa awards can be viewed on the AA’s travel website at ratedtrips.com/best-uk-spas. There’s so many to enjoy over the festive period and New Year and well into 2024.

What makes a spa best or recommended?

The AA’s aim is to showcase member establishments that have noteworthy spas worth visiting and are a key part of the hotel experience. These awards are supported by the annual inspections and experience of the UK hospitality landscape. Inspectors’ quality assess elements such as: reception, changing rooms, wet areas, gyms and treatment rooms, where quality and condition of these areas is the key driver.

Spas come in all different shapes, sizes and styles however all featured spas will have the following standards:

· Dedicated reception and staff 

· Several treatment rooms and a broad range of spa treatments 

· Its size should be appropriate to the hotel

· Dedicated changing rooms

· Towel and robe provision

· Variety of areas which may include but not all: pools, hot tubs, hydrotherapy pools, thermal suites, relaxation lounges, outdoor space, food and beverage, gym, studios and wellness activities

· Sustainability policies advertised and demonstrated 

· Accessibility guide published for spa areas 

· Effort made to include accessible needs in spa facilities/design/layout.

AA Recommended Spa Award in addition looks for:

· High quality spa provision

· High Standards of guest care

· High standards of cleanliness and hygiene.

AA Best UK Spa Award also looks for:

· Exceptional and luxurious facilities

· Signature features

· An exemplary spa experience

· A high-quality food and beverage offering

· A distinct retail offering

· Quality consultancy offering for all aspects · Wellness facilities and activities · Outstanding customer service · Dedicated relaxation space/room.

Historic hotel The Old Inn, Crawfordsburn, has confirmed it will open a new outdoor spa offering exclusively for residents from 1 December following a £2.5 million investment to bring Galgorm’s renowned world-class hospitality and spa offering to the historic property.

Luxury historic hotel The Old Inn, Crawfordsburn, has confirmed it will open a new outdoor spa offering exclusively for residents from 1 December following a £2.5 million investment to bring Galgorm’s renowned world-class hospitality and spa offering to the historic property.

Perched above Crawfordsburn Country Park, the new Treetop Spa at The Old Inn offers guests unrivalled forest views stretching out to the North Down coastline and will see the addition of a range of new experiences including a hydrotherapy pool, steam room, sauna, hot tubs and relax space set within its tranquil grounds, offering residents an enhanced hospitality experience.

Occupying a prominent 1.5-acre site in the heart of Crawfordsburn village - just 20 minutes from Belfast – the iconic thatched-roof property is one of the UK and Ireland’s top hotels. With a rich history dating back to 1614 The Old Inn is primed for a new chapter of growth with Galgorm Collection at its helm.

Since acquiring the property in April last year, Galgorm Collection, which owns the world-renowned Galgorm and a number of other properties across Belfast and Antrim, has already invested more than £1 million in refurbishing the property to its exacting, first-class standards.

This has included revamping its cosy 1614 bar and refurbishing its 120-seater Old Inn restaurant which offers diners a brand new menu that marries homely classics with modern dining, featuring French-inspired dishes, seafood and salads.

Galgorm Collection is also upgrading all 32 guestrooms as part of plans to revitalise and upgrade the historic destination, in line with other Collection properties.

Individually styled and luxuriously appointed, The Old Inn offers five room types - petite, carriage, highway, junior suite and suite – with some of its premier room offerings already refreshed.

The Old Inn Suite now boasts its own private balcony complete with outdoor hot tub overlooking the Treetop Spa whilst the first of its Junior Suites also completed a makeover to include

bespoke finishing touches including a free-standing copper bath to complement the chic French-inspired furniture.

The property’s premier cottage accommodation set within the hotel’s grounds – and famed for being the honeymoon spot of world-famous local author C.S. Lewis – now comes complete with its own secluded outdoor hot tub for the ultimate tranquil forest bathing experience.

Plans to reimagine the hotel’s private dining space are also in progress, with refurbishment expected to be complete by early 2023.

Colin Johnston, Galgorm Collection Managing Director, said:

“The Old Inn is one of Northern Ireland’s most historic hotels and we have carefully considered our refurbishment works to ensure we remain sympathetic to the property’s history and retain its much-loved charm whilst also giving it the ‘Galgorm’ treatment, bringing this in line with our other award-winning properties.

After centuries of providing warm hospitality to guests and travellers, the time is right to further invest in this iconic property to expand its offering and widen its appeal to attract more local, national and international visitors.

Galgorm Collection is focused on investing in the region to support tourism, jobs and the wider economy. We’re confident that The Old Inn’s new-look offering will deliver a new chapter of growth for us and for Northern Ireland.”

Since opening its doors last year under the guardianship of Galgorm Collection, The Old Inn has already received accreditations for excellence and was ranked #11 in the prestigious Irish Independent’s ‘Fab 50 Best Places to Stay’ in the island of Ireland.

Charlotte McClean, Manager at The Old Inn, commented:

“As we continue to progress our planned redevelopment works, I’m delighted to confirm that the new Treetop Spa will open to residents from 1 December. This has been a long-awaited project and we’re already experiencing strong demand for bookings with guests eager to enjoy an exciting new outdoor spa offering within a stunning landscape.

Located next to a breathtaking country park and picturesque coastline, The Old Inn is the perfect rural retreat for guests keen to relax and connect with nature. We’re also excited to welcome our wonderful neighbours, who are the lifeblood of the property, to enjoy a new-look offering, with new seasonal menus available in our restaurant and our cosy 1614 bar undergoing a refresh to also welcome dogs for the first time.

It’s an exciting time for The Old Inn and we’re committed to providing a premier hospitality experience for all of our guests joining us from near and far.”

Galgorm is renowned for creating world-class hospitality experiences throughout its award-winning properties in Northern Ireland. Previously crowned Global Luxury Spa Hotel of the Year, Galgorm was most recently awarded Best Luxury Golf Resort and Best Luxury Golf Resort Spa in Europe and Best Head Chef in the Region by the World Luxury Spa Awards 2021. The Resort also picked up Best Spa Experience within the UK and Ireland at the Condé Nast Johansens UK, Ireland, Europe & the Mediterranean, Awards for Excellence 2021 and was crowned Resort Spa of the Year at the World Spa & Wellness Awards 2020.

Most recently, Galgorm was named Ireland’s Best 4* Spa Experience at the Hotel & Catering Review Gold Medal Awards 2022 in recognition for its excellence in hospitality and also picked up a silver award for Ireland’s Best Four-Star Resort. The property also picked up two gongs for its hospitality offering at the 2022 Bar of the Year Awards.

For more information, or to be among the first to experience the new Treetop Spa at The Old Inn, please visit theoldinn.com

Summer is on the way and whether you’re opting for a staycation close to home or dreaming of sun-soaked holidays to far flung locations, it’s time to consider your summer skincare regime. Dr. Mottram give us his insight into the importance of SPF and why it should be a key component of your daily skincare regime. 

Summer is on the way and whether you’re opting for a staycation close to home or dreaming of sun-soaked holidays to far flung locations, it’s time to consider your summer skincare regime. You’re probably thinking of switching up your moisturisers for the season, but have you thought about your daily SPF? Doctors, dermatologists, and aesthetic practitioners are always talking about how crucial sunscreen is, but do you know what to look out for?

Why should we wear any sunscreen/SPF?

We all take pride in our skin, spending money on products to keep us looking radiant and healthy, however we can often fall foul of overlooking the importance of daily SPF, a key pillar in our skincare regime. Often anti-ageing is our number one concern, but your priority should always be to prevent sunburn, which can increase the risk of skin cancer. Another very important reason should be to protect the skin from the harmful UV rays that cause premature ageing and wrinkles. I ask clients to see it as an insurance to protect their investment in their skin. If you are investing in anti-wrinkle/dermal fillers or micro needling treatments, it is imperative that you protect your investment from being undone by the harmful effects caused by UV rays.

What you should be looking for in an SPF:

The label on your facial sunscreen should read “Broad Spectrum”. This guards you against both UVA (ageing) and UVB (burning) rays.

• UVA (95% of Sun’s UV rays) causes immediate tanning and sunburn. In the long-term this can result in premature ageing, wrinkles, and an increase in the risk of some skin cancers.

• UVB (5% of Sun’s UV rays) causes delayed tanning sunburn and blistering. Long-term results can include an increase in the risk of skin cancer and premature ageing. Many sunscreens only protect against UVB leaving your skin unprotected against 95% of the sun’s rays, so always look out for Broad Spectrum SPF.

Expectation VS Reality

Traditionally the word sunscreen would conjure up images of thick, gloopy, sticky creams that sit on the skin, resulting in blocked pores, spots and preventing you from wearing makeup. Not to mention ruining your holiday wardrobe staples. Luckily this is no longer the case with experts developing modern sunscreen solutions suitable for all skin types. Options now include moisturisers for the skin complete with UVA & UVB protection, with some even containing antioxidants or skin brightening botanicals for a double boost to your skin. Check the labels on your favourite makeup products as many now include SPF in their formulation, including mineral powders.

Choosing the perfect SPF for you

As with all skincare, products are personal to you and your skin type and SPF is no different. With many options available depending on budget and formulation, it’s important to know what is available and if it ticks all of your boxes. Consider the following when selecting your SPF:

• Consider quality sunscreen: Always ensure your sunscreen label says “broad Spectrum” or covers UVA (ageing) & UVB (burning). Look for SPF 30 or higher. Also look for ones that are water-resistant, meaning it will stay on wet skin for up to 40 minutes.

• Consider skin type: If you have oily or spot prone skin use a sunscreen which is oil free or (noncomedogenic) non-spot forming and will have a matte finish. If you have dry skin, choose a hydrating sunscreen with hyaluronic acid or ceramides.

• Consider skin tone: If you have a medium to dark complexion chemical sunscreens (which are absorbed into the skin) may appear more clear, while mineral or physical sunscreens (which sit on top of the skin and reflect UV rays) may leave some white cast.

• Apply it last: Generally speaking sunscreen should be applied to freshly cleansed skin. This should be the last step of your morning skincare so after skin serums and before applying makeup.

What are my some of my favourite examples out there for various skin types and various budgets?

SkinCeuticals Sheer Physical Fusion UV defence SPF 50:

This tinted formula gets rave reviews as an ultra-lightweight , water resistant up to 40 minutes, fragrance free, non-comedogenic, 100% mineral SPF that looks (and feels) invisible on the face. It packs translucent colour spheres to give your natural skin tone a hint of colour and no white cast in sight.

SkinCeuticals Advanced Brightening UV Defence SPF 50:

This dual action residue-free lightweight sunscreen with SPF 50, helps protect the skin from UV induced discolouration and helps even skin tone. This lightweight formula is enriched with potent ingredients including 1% Tranexamic Acid, and 2% Niacinamide making it truly advanced formula for protection and reversal of sun damage.

IMAGE Skincare Daily Matte Moisturiser SPF32+:

This oil-free, broad-spectrum UVA/UVB sunscreen delivers high sun protection in a mattifying, antioxidant-rich base that’s perfect for oily and acne-prone skin types. Micro-sponge technology absorbs surface oils and gives skin a flawless, shine-free finish. It doubles as a protective primer to create a healthy glow before makeup application

As we approach the Summer months, now is the time to do your research and invest in a daily SPF. If ever you are in doubt, get your skin checked by a medical professional. Having undergone specific training in skin cancer detection and with three years’ experience in skin cancer surgery, I’m delighted to offer full body skin cancer checks at The Skin Clinic.

Northern Ireland’s newest spa hotel welcomes local motorcycling legend Jonathan Rea OBE as first member of exclusive new £2 million spa and gym offering

Northern Ireland’s newest luxury hotel The Rabbit Hotel & Retreat, part of Galgorm Collection, today launched an exclusive health and wellness membership package for guests to enjoy unlimited access to its Relaxation Burrow spa and state-of-the-art fitness centre.

Opened in June 2020, the 33-bedroom boutique hotel and spa located in Templepatrick has been dramatically transformed to include a £2 million Relaxation Burrow spa area which completed construction last year.

Perched by the edge of a stunning lake, the spa area offers total tranquillity and boasts unique attractions including Swedish saunas, an aromatherapy steam room, halotherapy salt chamber and Roman inspired baths and hot tubs. The Rabbit is also the first hotel in the island of Ireland to offer a heated lakeside beach complete with a Lake Bar, sunken lounge and plush cabanas for a laid back, luxurious experience.

Construction of a £250,000 state-of-the-art fitness suite is currently underway and scheduled to open later this year. With a focus on sustainability and in homage to its woodland surroundings, The Rabbit will be the first spa hotel in the island of Ireland to exclusively stock NohrD wooden gym equipment, manufactured in Germany using sustainable materials.

The exclusive memberships will include full access to all areas of the spa and modern fitness suite, discounted rates on food and beverages across Galgorm Collection and exclusive Rabbit merchandise. Gym goers can enjoy complimentary fitness classes including sunrise yoga on The Rabbit’s heated beach, personalised fitness checks, gym induction and tailored fitness plans and private events as part of the membership offering.

This week, The Rabbit welcomed Jonathan Rea OBE and wife Tatia as its first official members. With six consecutive world titles and over 100 race victories, Jonathan Rea OBE is the most successful rider ever in the history of World Superbikes and one of Northern Ireland’s greatest sportsmen. This year Co. Antrim’s Jonathan Rea was awarded an OBE in the Queen’s New Year’s Honours list.

Speaking about the new health and wellness membership package, Jonathan Rea OBE said:

“As regular visitors to The Rabbit Hotel & Retreat, Tatia and I are thrilled to officially launch its new health and wellness membership package. As a sportsman and busy dad to two young boys, it’s really important to schedule in down time. The outdoor spa facilities are absolutely first-class and its forest and lakeside setting really promote mindfulness and wellbeing – it’s the perfect place to relax, recharge and connect with nature while enjoying the stellar service that Galgorm is known for.

I’m also really impressed with plans for the brand new, state-of-the-art facilities and focused programmes on offer for serious fitness training and I’m looking forward to my first training session. With limited memberships available, this exclusive new offering is the perfect way for anyone interested in kick starting the new year with a focus on health and wellbeing to shape up.”

Lynsey Gordon, General Manager at The Rabbit Hotel & Retreat, said:

“We’re all about the good times at The Rabbit Hotel & Retreat, but we’re also big on balance. That’s why we’re delighted to partner with local sporting legend Jonathan Rea OBE to launch our exciting new health and wellness membership.

With the highly anticipated final phase of the Relaxation Burrow outdoor spa now complete, we’re delighted to open up access to our unrivalled facilities to members and expand our offering with a brand new fitness suite.

From taking a refreshing dip in our showstopping Roman baths, to lounging on lakeside loungers, enjoying forest views from the hot tub or taking time out in our tranquil halotherapy chambers and detoxing saunas, members will leave feeling refreshed, relaxed and rejuvenated.

Whether you are prioritising your fitness in 2022 or simply want to switch off in style, members can expect a truly unique experience and benefit from a whole host of perks across all of our Galgorm Collection properties.

We’re thrilled to sign up Jonathan and Tatia as our first members and look forward to welcoming more over the coming weeks.”

Membership to The Rabbit Hotel & Retreat is available annually on an individual or joint basis, starting from £2,000 annually with an exclusive introductory offer.

Memberships are strictly limited and early booking is advised. For more information please visit 

www.rabbithotel.com/membership.html

. To secure an exclusive membership, please contact 

member@rabbithotel.com

 .

Our homes have become multidisciplinary spaces and it’s important that we find ways to differentiate work from rest. While we can’t visit our favourite spas at present, there are ways to bring the tranquil surrounds into your home with our guide to your wellbeing toolkit.

The New Year is well and truly upon us and while naturally it can be tempting to throw ourselves into new resolutions, routines and the promoise of reducing our screentime (anyone else?), oftentimes we set ourselves up for failure with the sheer pressure of it all. If the last twelve months have taught us anything, it’s that resilience is key and wellbeing is more than just a buzzword.

Our homes have become multidisciplinary spaces; an office Monday to Friday, a restaurant Saturday evenings and general living quarters the remainder of the time. It’s important that we find ways to differentiate work from rest, homeschooling from quality family time and what better way to do so than by bringing a little zen into your home. While we can’t visit our favourite spas at present, there are ways to bring the tranquil surrounds into your home with our guide to your wellbeing toolkit.

Preparation is key, which is why we have compiled a list of items and a step-by-step guide that will ensure you can enjoy maximum relaxation as you bring the spa into your home.

• Oil burner with Aromatherapy Associates Relax Room Fragrance
• Open fire or plenty of 

  candles

   lit around the room
• Your favourite movie
• Some cosy pyjamas or lounge wear

• Aromatherapy Bath Oil

• Super hydrating body cream

• Some finger foods like fruit or indulgent chocolate
• Calming spa music (find this on YouTube or Spotify)
• Fresh bed linen
• Cosy throw for the sofa for relaxing after your bath

Let’s get started by turning off your phone or tablet or at the very least switching to silent. Pop on the spa music and light a candle to allow for a tranquil environment. Time to run that bath and select the aromatherapy essential oil that best fits your mood. Aromatherapy Associates absolutely have this covered with a range of oils suited to exactly how you’re feeling. Choose from:

Destress Mind - Unhook your mind from the daily overload with the intensely concentrated aromatherapy oils in the Aromatherapy Associates De-Stress Mind Bath & Shower Oil. The 100% natural formulation contains a calming blend of ethically sourced, sweet, woody Frankincense, Petitgrain and clarity restoring Wild Camomile from Roman and English fields. Breathe and sleep more easily.

Light Relax - Stop for a moment to relax in the gently restful aromas of Light Relax Bath & Shower Oil. Blending the finest high-altitude grown Lavender, prized Ylang Ylang and nurturing wood notes of Petitgrain, it eases away thoughts of hectic days, so you emerge tranquil, calm and restored

Deep Relax – Aromatherapy Associates best-selling, multi award-winning sleep formula is hand-crafted with a unique and therapeutic essential oil complex — grounding Vetivert, soothing Camomile and calming Sandalwood promote restful and deeper sleep.

If you can, try some box breathing or square breathing as it is sometimes known. This powerful stress reliever involves simple deep breathing techniques that will help you to re-center and reep the benefits of your chosen bath oil. Now is the perfect opportunity to indulge in the rituals we often dismiss, so why not add a face mask and or hair conditioning treatment. Let the soothing hydrotherapy effects of a warm bath soothe your joints while the stresses of the day float away!

Time to get cosy and relax! Try some light stretching and mindfulness to wind down ahead of bed time. If you’re new to the idea of mindfulness there are plenty of apps that offer guided mindfulness meditation practices to help you to switch off and enjoy being in the present moment. Now you’re set up for your best night’s sleep yet!

Bringing the essence of The Spa at Galgorm to your home has never been easier. Shop your spa favourites 

online

 now and prepare to experience the ultimate in relaxation. 

First Minister Arlene Foster welcomes Galgorm's newest tourism investment as guests are safely welcomed back.

First Minister Arlene Foster welcomes Galgorm's newest tourism investment as guests are safely welcomed back.

Northern Ireland’s premier luxury hotel and spa destination, Galgorm Spa & Golf Resort, has unveiled its new, dramatically enhanced Thermal Village and Spa provision, representing an investment of more than £2 million into the popular Resort’s tourism credentials.

Work on the expansion project commenced in March this year after closing its doors in line with government safety restrictions.

The newly-reopened Resort now boasts a suite of new attractions for spa guests, including a 10 metre infinity pool on the shores of the River Maine, a 200m2 Palm House relaxation area encompassing six heated loungers, and a brand new Salt Room for halotherapy experiences.

With over 90 per cent of its Thermal Village and Spa offering located outdoors, Galgorm has also installed two group hot tubs and saunas, three additional private hot tubs with waterfall views and six brand new riverside cabanas.

First Minister, Arlene Foster, welcomed Galgorm’s return and its continued tourism investment:

“A world leader for local tourism, Galgorm is undoubtedly a premier destination and, with more people choosing to vacation at home this summer, this investment into its award-winning spa facilities is timely and welcomed.

A major player in the local, national and international tourism industry, Galgorm has continually demonstrated their commitment to Northern Ireland, leading and innovating with the supported development of its team in skills and best practice training.

As our tourism and hospitality industry focuses on rebuilding, it is encouraging to see one of the best-known businesses continue to invest and innovate, bolstering the recovering economy and cementing its reputation as a world-class destination.”

The new Spa expansion project is the latest venture in Galgorm’s investment into the Resort. Over the last decade, the premier estate has undergone a £60 million transformation and there are further plans to invest an additional £20 million by 2025.

Colin Johnston, Galgorm Collection Managing Director, said:

“We’re delighted to welcome the First Minister to Galgorm Spa & Golf Resort to see the dramatic transformation of our Thermal Village & Spa and to experience first-hand all of the comprehensive safety and hygiene measures we have in place for the health and wellbeing of our team and guests.

As an internationally renowned luxury resort, we are continually seeking ways to enhance the guest experience, and with the closure of The Resort in March, we had the opportunity to further invest and expand.

In addition, and as a priority, we focused on implementing safety measures throughout the Resort and we are delighted to be among the first hotels in the UK to receive the coveted AA COVID Confident Mark for our commitment to safety.

It’s fantastic to see the Resort reopen for business and guests safely enjoying our new amenities and world-class facilities. For staycationers choosing a relaxing break at Galgorm, the experience really is unrivalled, and we look forward to welcoming existing and new guests through our doors this summer. We thank everyone for their continued support.

We are also delighted to announce that all existing jobs will be protected with the creation of 40 additional jobs throughout The Collection.”

In addition to the £2 million investment throughout The Resort, Galgorm Collection has recently completed the £2.5 million first phase at The Rabbit, formerly known as The Templeton.

For more information please visit

www.galgorm.com.

Membership of the Thermal Village & Spa at Galgorm is perfect to begin your journey of optimal health and wellbeing in surroundings of beautifully understated luxury. We caught up with some of our memberships to find out what membership means to them...

Membership of the Thermal Village & Spa at Galgorm offers access to one of the finest luxury Spa Resorts in the UK & Ireland where a holistic approach to wellbeing is our core focus. Annual membership is perfect for local residents as well as those visiting the Resort on a regular basis. We caught up with a number of our members to find out what membership at Galgorm means to them.

 

"As a member what makes the Spa Village special to me is simple, the vision to continuously redefine your health and well-being experience and the excellent team of people who provide first class customer service. There is nothing better than a spa visit to relax and recover after a busy day whether with a little exercise, a therapy room or even a bit of both."

 

"I am nearing the end of my first year as a member of Galgorm Spa. It has been a great year.

From the moment you walk through the door to the Spa, you feel like you are escaping the real world for a while and have the luxury of all the fantastic facilities at your finger-tips while interacting with staff that are always friendly and professional. 

The facilities, including the gym, swimming pool, and thermal area have enabled me along with the personal trainer's guidance to improve my level of fitness and get back in shape.

The member’s social events are a treat on the calendar allowing you to get to know new people develop new friendships.

I would thoroughly recommend membership to the Spa" 

 

"I have been a member of Galgorm Spa for a number of years now. I find the tranquil environment, coupled with the luxurious facilities and surroundings, create the perfect setting for relaxation. It is the ideal place for catching up with friends over a coffee.

The thermal village, spa and swimming pool are state-of-the-art facilities which I thoroughly enjoy and use regularly. I also attend the fitness classes which are delivered by qualified instructors. In particular, I have found the Stretch Classes to be especially beneficial.

The staff are very attentive and friendly, contributing greatly to the overall ambiance of the Spa and provide a superb service to members."

 

"What being a member of “Galgorm Spa” means to me. From the minute you arrive the staff are always very pleasant and eager to assist. The Members’ Manager, Karen Clifford is extremely approachable and always goes out of her way to sort out any questions or queries I have ever had.

It is a great place to meet up and make new friends, as I have done.  You can either exercise or relax the choice is yours, from the gym, tennis courts, golf course or swimming pool. Alternatively just opt to have a snack in ‘Elements’, relax in the orangery, hot tubs, or steam rooms, the list goes on.

We have just had your annual Members night which is complimentary of Galgorm, it was a very enjoyable evening, a great opportunity to meet other members.

I would recommend Membership to everyone."

 

For more information or to begin your journey of optimal health & wellbeing, contact our Membership Executive here

Galgorm Resort & Spa are delighted to have been crowned Ireland's Luxury Spa Village at the World Luxury Spa & Restaurant Awards 2017.

World Luxury Spa & Restaurant Awards Honour 2017 Winners

 

Galgorm Resort & Spa are delighted to have been crowned Ireland's Luxury Spa Village at the World Luxury Spa & Restaurant Awards 2017.

The scene is set; it’s a warm, exotic summer’s evening in Vietnam, the sun begins to set over the bustling and intriguing city of Hanoi, excited participants gather at the event of the year, the event that will later that night honour them as the crème da la crème of the luxury wellness and fine dining industries. Champagne flows, canapés travel on beautifully decorated trays to guests, and the air of anticipation grows. Proudly hosted by the spectacular JW Marriott Hotel Hanoi, who with a red carpet welcome invite over 180 guests from more than 50 countries to a dazzling evening of luxury, glamour, and style.

“Over 100,000 votes brought our winners here tonight; 100,000 times the public voiced their opinion on who of the 1,000 entrants are deserving of these accolades. Tonight we honour the staff of these fine establishments, who through their immeasurable service delivery have brought success to the proud brands of which they are a part.” says Marna Lourens, Executive Manager for the World Luxury Spa Awards.

Setting the basis for service industry standards around the globe, the World Luxury Spa Awards and World Luxury Restaurant Awards pride themselves on providing true recognition to luxury spas and restaurants in their relevant categories during its annual voting phase. Votes are garnered through various marketing channels from guests, showcasing yet again the true value of service excellence.

“The most coveted award on the evening is our Global Spa and Global Restaurant of the Year awards. Each year the task to determine these top establishments begins after voting has closed and we announce to our winners if they have been successful. We are six senior managers who take weeks to decide, as voting is not the only criteria we look at to bestow this prestigious award. A multitude of factors come in to play; brand, location, overall guest satisfaction from online reviews, services and facilities, design, and even menu offerings whether spa or restaurant. It is important to look at each establishment as an individual as well, some are on an island, some are in cities or in a desert, it is not always possible to compare apples with apples when defining luxury. This year the focus was on unique design with a touch of classy elegance, and we were as such proud to award Global Spa of the Year to Harnn Heritage Spa at InterContinental Danang Sun Peninsula Resort and Global Restaurant of the Year to Ithaa Undersea Restaurant at Conrad Maldives Rangali Island. Both of whom encompass the ethos of luxury and supreme service.” says Joanna Evans, Marketing Communications Manager for the World Luxury Awards.

The evening was as glamorous as one would expect from a JW Marriott brand hotel; a delectable 6- course fine dining menu adorned each table throughout the night and was paired with fine wines and champagne from Moët et Chandon. Entertainment fitting of the destination included a Dragon Dance, a Vietnamese based string quartet performance by Độc Cầm - Toxic Quartet, and a local Ao Dai Dance, all of which added to the evening’s Asian flair.

“The food tonight was exceptionally impressive and has been during our entire stay at the hotel. Executive Chef Brendon Partridge and his team receive full honours from the World Luxury Awards and all our guests for the tireless effort of crafting these delicious plates of exquisite foods we received this evening,” says Linda Cooper, Executive Manager for the World Luxury Restaurant Awards. “I am proud to know that the awards they themselves received tonight are so well deserved.”